Posts

The Power of Skepticism : A Gateway to Clear Thinking

 In an age where information travels faster than ever , we are often surrrounded by opinions , assumptions , and half - truths .   Navigating this environment requires discernment  . This is where the practice of Skepticism becomes essential . ๐Ÿ”ŽWhat is Skepticism ? Skepticism is not about rejecting everything or living in constant doubt . It is the art of thoughtful quenstioning . It ask us to pause , reflect , and seek evidence before forming beliefs or making decisions. At its core , Skeptism invites us to ask : . Is this statement grounded in truth ? . What evidence supports it ? . Could there be an alternative explanation ? ๐ŸŒŸ Why Skepticism Matters in Modern Life 1. Clarity of Thought -- it helps us rise above confusion and view situation objectively. 2.Protection from Misguidance -- It prevents us from falling prey to misinformation , false promises , or unhealthy infulences . 3. Empowered Decision - Making --  By analyzing facts we build confidence in our ...

The JOY That Found Me ---And Never Left

 ๐Ÿ’–Fourteen years ago, I took a leap of faith and enrolled in a three month life coaching course. I didn't know where it would lead, but soon after completing it, oppourtunities began to flow in unexpected ways. Some of my doctor friends started sharing my number with their patients who were struggling emotionally. These people would open their hearts to me and I would listen...... really listen. I guided them, counselled them and helped them heal. When they came back after just two or three sessions and said, "Thank you, you've changed my life, "something magical happened inside me. The joy I felt was so pure, so alive, it wass as if happiness itself was dancing in my heart. That was when I understood - this is my calling. From that moment until  2019, I continued helping people. Then, during the covid pandemic, everything paused. The doctor who referred clients to me moved to dubai and I was left   without my usual channel of work. But my heart couldn't stop. I ...

How I found Myself Again in Stillness and Service

๐Ÿ’–  There ' s a strange rhythm we fall into . wake up , go through the motions , do our duties ,sleep  and repeat . That's exactly how I felt  when my daughter  was in 6th standard . I loved the moments spent with her -- they felt meaningful -- the rest of my time felt empty . i felt stuck , like i wasn't doing enough . something inside me kept whispering , " Is this all life is ?" Then , something shifted . One day , I met someone who told me about a 3- months course on life coaching , manifestation , healing , and how to apply the "Ask & Receive ". I decided to try it . Everyday , meditation -- which I had learned from my parents in childhood -- I practiced it sincerely . And slowly , something inside  me began to wake up . That's when life tapped me gently on the shoulder . a missed message , a tiny shift , a forgotten feeling . I started noticing things again . I realize how much I had been carrying silently . The parts of me that had been lo...

The power of Gratitude

 There was an old man who was very troubled . He lived in a place where there was no water , it hardly rained , and crop never grew well .He had to bring wood from far away . one day , when he bought wood , a bug bit him . He started crying and said , "oh god , what wrong have I done that you are doing all this to me ? " He tried to cook food , but it got burnt . whtever he did , problems kept increasing , he kept complaning to God  one day , a saint came to his door and knocked .when the old man opened the door , he got hurt again and started complaning . The saint asked what happened . the old man replied , " please ask your God how many more problems I have to face in my life !" The saint said , "okay ,      I'll ask ."  He prayed , and God answered , "Tell him that no matter what happens , he should say , 'THANK YOU 'three times a day . If he does that , may be something will change . Otherwise , his problems will only end with his dea...

When I Faced MY Fear , I Found Real Courage

 We often think courage means doing something big and bold -- but the truth is , real courage shows up in everyday situations , when we choose to trust ourselves instead of depending on others . Let me share a personal story....... one day , I went shopping . I was in a hurry , so I parked my car without realizing it was a no parking ZONE . spent about 45 minutes shopping . when I came back , My car was gone . My first thought was --  " Should I call my husband and ask for help ?" But then another voice inside me said -- "why ? if he can handle this , why can't I ?" ๐Ÿ’ก That was the moment I decided to trust my self . I took an auto , went to the towing station , spoke calmly to the officer , apologized , paid the fine and collected my car . no drama , no fear  __ just action . Later that evening , when I told my husband and father - in - law what had happened , they were surprised and so happy . They said , " you handled it alone ? wow ! we're proud of ...

A Moment that changed me : From frustration to freedom

 When I got married, I was a cheerful, carefree girl - much like a college student, full of energy and laughter. Yet, I was also deeply committed to doing every task perfectly, whether it was managing the house or fulfilling my responsibilities. In those early days, my mother-in-law had a regular spritual routine. Every morning after breakfast, she would leave for sewa {selfless service} at her guruji's place. Once she left i had to manage the house, the helper, and my little daughter Bhawya, who was just a toddler then. Most days I managed everything smoothly. But on days when bhawya fell ill, a storm would rise within me. I wished my mother-in-law would skip her sewa just for that day - to help me, to be there. But she would still go. And each time, I felt a deep sense of helplessness and frustration. I would think to myself, Doesn't she care ? As time passed, the weight of these feelings grew. One day, it became too much. I thought to myself, "Maybe it's better if w...

Relationship

๐Ÿ’– What Healthy Love Really Looks Like       A letter to the one who is tired of getting hurt  There comes a moment in your life  when chaos no longer excites you . when begging for love  , proving your  worth , and chasing someone who keeps running finally exausts your soul , what does love feel like ... when it does not hurt ? lets talk about that love . ๐ŸŒฟHealthy Love Feels like Safety Not butterflies in your stomach .  Not the anxiety of wondering if they will leave . Not the constant overthinking , did I say too much , Am I enough ? will they come back . Healthy love feels like exhaling... Like coming home to yourself , not loosing your self in some else . Its the warmth of knowing you don't have to perfome , impress , or pretend . you can just be --- soft , messy , emotional , whole -- and still be loved . ๐Ÿ•Š Halthy love does not hurt you.... It does not raise its voice to silence you . It does not punish you with  distance . ...